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Meal plan


ID: sItqUCwaIaMPkcQ
By guest
Generated on 2026-07-26 12:23:16

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Spiced Pumpkin Biscuits
1 serving = 92.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Strawberry Oatmeal
1 serving = 85.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!