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Meal plan

Regenerate
ID: xgMp25Q24TjqtQw
By guest
Generated on 2025-04-28 09:34:02

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 100.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 98.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!