Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nkKOvZn9kqWrB0Q

By guest

Generated on 2025-03-19 16:31:07

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scottish Shortbread

1 serving = 59.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 62.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!