Here is your personalized meal plan!
Meal plan
ID: bHEsgw2h99SReEI
By guest
Generated on 2025-09-13 14:32:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Potato Cakes
1 serving = 79.0 gEnergy:
147.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 86.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!