Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m5X9tT_M4oc-Erc

By guest

Generated on 2025-03-17 16:37:17

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!