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Meal plan

Regenerate
ID: SJsYEYViqUQ73XY
By guest
Generated on 2025-03-17 14:14:15

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 81.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 81.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!