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Meal plan

Regenerate
ID: 9oDcV4XQ4ABou6g
By guest
Generated on 2025-04-04 11:35:33

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 99.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 81.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 71.0 g
Let's cook it!