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Meal plan

Regenerate
ID: RDzapd5EssuDycw
By guest
Generated on 2025-06-08 02:20:14

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 80.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 99.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!