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Meal plan

ID: TYEgdfk7c_lKrwo

By guest

Generated on 2025-04-19 17:48:54

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 280.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!