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Meal plan


ID: zleQ48HYBsS-3v4
By guest
Generated on 2025-03-19 11:22:19

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Stilton Scones
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Apricot Cake
1 serving = 100.0 g
Energy: 319.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 40.0 g

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