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Meal plan


ID: f369vSnhkJN-ac4
By guest
Generated on 2025-03-18 08:26:31

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Animal Crackers Recipe
1 serving = 64.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Opera Fudge
1 serving = 76.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g

Let's cook it!