Here is your personalized meal plan!
Meal plan
ID: 3HYJAfprK8-HIYk
By guest
Generated on 2025-04-23 01:09:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Shiny Chocolate Glaze
1 serving = 76.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
56.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Shake
1 serving = 64.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
13.0 g
Let's cook it!