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Meal plan


ID: E_2wnoMs5D4YrOk
By guest
Generated on 2025-05-12 14:06:59

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 63.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 31.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apricot Fluff
1 serving = 59.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!