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Meal plan


ID: 42dBo7SNBGxki_g
By guest
Generated on 2026-07-27 11:06:34

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Wacky Cake
1 serving = 74.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Baked Beets Recipe
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!