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Meal plan


ID: sLj2pzF7jDZKeFI
By guest
Generated on 2025-08-29 03:32:50

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Hot Fudge Pudding
1 serving = 64.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Quatres Epices Recipe
1 serving = 85.0 g
Energy: 293.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!