Here is your personalized meal plan!
Meal plan
ID: qVRe0NjCtPXYLFE
By guest
Generated on 2025-04-23 07:55:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Honey Barbecued Spareribs
1 serving = 74.0 gEnergy:
118.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Festive Cocoa Treats
1 serving = 85.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!