Here is your personalized meal plan!
Meal plan
ID: wX1GXkXfkR63kkk
By guest
Generated on 2025-09-11 00:40:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Mango Shortbread
1 serving = 63.0 gEnergy:
231.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
39.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Beach Cookies
1 serving = 76.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!