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Meal plan

Regenerate
ID: lz4Zj1lvYQXM1-0
By guest
Generated on 2025-08-12 13:41:53

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Almond Granola
1 serving = 69.0 g
Energy: 301.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mississippi Mud Cookies
1 serving = 65.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!