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Meal plan

Regenerate
ID: KoxO-KFpHt5bqD8
By guest
Generated on 2026-04-13 06:35:40

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 88.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 90.0 g
Energy: 319.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!