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Meal plan


ID: 3VAgkYF2gs5UAVk
By guest
Generated on 2025-08-26 03:48:44

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pumpkin Biscuits
1 serving = 57.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 93.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!