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Meal plan


ID: ku0wQGgdTTx7avg
By guest
Generated on 2025-03-19 16:07:56

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 85.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Rye Caraway Scones
1 serving = 60.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!