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Meal plan

Regenerate
ID: pO5dA11dg4h4IS0
By guest
Generated on 2025-03-19 12:29:53

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 71.0 g
Energy: 153.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 88.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!