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Meal plan

Regenerate
ID: X8zbZ7IgLdCJZz0
By guest
Generated on 2025-08-28 01:38:26

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 90.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 81.0 g
Energy: 227.0 kcal
Protein: 28.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!