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Meal plan


ID: 0Ptjhga4xiW1BBk
By guest
Generated on 2025-09-12 07:20:12

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mexican Chocolate
1 serving = 79.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Comforting Peach Pie
1 serving = 88.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!