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Meal plan

ID: ULOLGF1PbiEQ5C0

By guest

Generated on 2025-07-11 13:19:15

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 70.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Corn

1 serving = 96.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!