Here is your personalized meal plan!
Meal plan
ID: u5RIldAej7MVWpg
By guest
Generated on 2025-05-04 23:54:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 69.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 83.0 gEnergy:
110.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!