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Meal plan

ID: Q6nVuvujkA9ha-c

By guest

Generated on 2025-06-15 19:08:16

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 75.0 g

Energy: 291.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 74.0 g

Energy: 135.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!