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Meal plan

Regenerate
ID: 78U4PFe0fWPsNyE
By guest
Generated on 2025-08-14 20:58:21

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 96.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 94.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 47.0 g
Let's cook it!