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Meal plan

ID: At2W2GMBwcoqCgw

By guest

Generated on 2025-03-28 04:16:37

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sausage Gravy Recipe

1 serving = 96.0 g

Energy: 124.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Millet Pancakes

1 serving = 75.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!