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Meal plan


ID: BxLG__7pGkCTigY
By guest
Generated on 2025-09-11 19:07:10

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Praline Chicken Tenders
1 serving = 69.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Blackberry Cheesecake Pots
1 serving = 75.0 g
Energy: 214.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!