Here is your personalized meal plan!
Meal plan
ID: 3f3VSu-z8fXE3CI
By guest
Generated on 2025-08-14 18:15:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 70.0 gEnergy:
155.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 80.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!