Here is your personalized meal plan!
Meal plan
ID: HmEUtTES0WThu_o
By guest
Generated on 2025-08-01 18:15:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Raspberry Cream Crowdie
1 serving = 97.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 81.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!