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Meal plan


ID: QmZ-XDVMCx5jQWw
By guest
Generated on 2025-03-17 16:46:37

Total kcalories

101.0% (2015.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Apple Crisp
1 serving = 65.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 66.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!