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Meal plan

Regenerate
ID: NRrKVrgD1VL-2sA
By guest
Generated on 2025-03-17 14:23:59

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 63.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 98.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!