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Meal plan

Regenerate
ID: Y1RtOsJEJz6IjTs
By guest
Generated on 2025-03-17 15:35:12

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Tropical Frozen Yogurt
1 serving = 92.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 63.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!