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Meal plan

ID: CrmCL2k9DCkhQ_g

By guest

Generated on 2026-08-06 21:09:48

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Tipsy Party Pecans

1 serving = 100.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 71.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!