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Meal plan

ID: qJgoTID_JCm7His

By guest

Generated on 2025-04-20 14:08:24

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!