Here is your personalized meal plan!
Meal plan
ID: eM8VmaX65rB3Kfo
By guest
Generated on 2025-09-11 03:18:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 98.0 gEnergy:
162.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Wet Walnuts
1 serving = 58.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!