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Meal plan

Regenerate
ID: Qhz4atjQoNc8DvI
By guest
Generated on 2025-06-26 12:08:13

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Apricot Filling Recipe
1 serving = 68.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cranberry Pancakes
1 serving = 73.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!