Here is your personalized meal plan!
Meal plan
ID: P3vqfc8-m6RlW3k
By guest
Generated on 2025-08-11 21:08:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 79.0 gEnergy:
174.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 97.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!