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Meal plan

Regenerate
ID: GTPOJVR7tDsiHts
By guest
Generated on 2026-03-23 19:22:28

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 68.0 g
Energy: 69.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!