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Meal plan

Regenerate
ID: w2W2m5ClxgdTc9I
By guest
Generated on 2025-08-06 21:34:08

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 69.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Potato Fudge
1 serving = 68.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!