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Meal plan


ID: 6iNkVOOUT6yPnjw
By guest
Generated on 2025-03-21 00:06:08

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 70.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 56.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet Bacon
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 14.0 g

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