Here is your personalized meal plan!
Meal plan
ID: woanXjzeZKwUW7w
By guest
Generated on 2025-06-19 00:28:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Chip Shortbread
1 serving = 89.0 gEnergy:
304.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
30.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 74.0 gEnergy:
123.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!