Here is your personalized meal plan!
Meal plan
ID: dnM4jet7Iide4a0
By guest
Generated on 2025-09-20 12:04:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 77.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 76.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
65.0 g
Let's cook it!