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Meal plan


ID: ui4FZxhSxza8pB8
By guest
Generated on 2025-03-18 06:08:43

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Peach Cake
1 serving = 56.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Garlic Ribs
1 serving = 92.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 59.0 g

Let's cook it!