Here is your personalized meal plan!
Meal plan
ID: k1cd6XgUsYsuttY
By guest
Generated on 2025-06-19 23:50:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 77.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cooked Chocolate Frosting
1 serving = 56.0 gEnergy:
200.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!