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Meal plan


ID: R8zqmuYZ3rxsD-0
By guest
Generated on 2025-03-17 01:38:42

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Orange Squares
1 serving = 68.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Baked Chicken Tenders
1 serving = 86.0 g
Energy: 307.0 kcal
Protein: 22.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!