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Meal plan


ID: UTY4r-i1w6UADzo
By guest
Generated on 2025-04-23 04:59:52

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Solstice Shortbread
1 serving = 62.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 72.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!