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Meal plan

Regenerate
ID: MtRzkt4XQunHCM0
By guest
Generated on 2025-06-18 05:02:01

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 75.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 62.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!