Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TAJrY_hJmEm1Vfc

By guest

Generated on 2025-03-19 03:03:51

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 254.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!