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Meal plan

ID: 1eSM0ggSqOQIxaM

By guest

Generated on 2025-06-23 11:55:26

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 68.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Sioux Indian Pudding

1 serving = 74.0 g

Energy: 75.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!