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Meal plan


ID: NPznsBHCSfykcWM
By guest
Generated on 2025-06-21 23:07:04

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Caraway Currant Scones
1 serving = 82.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 33.0 g

Let's cook it!